Sound Healing
What is Sound Healing?
Sound healing is an ancient therapeutic practice that uses sound vibrations and frequencies from various instruments to promote physical, emotional, and mental well-being by restoring balance in the body's energy systems. It draws from traditions in cultures where sound was integral to healing rituals, and has become popular in modern times as a complementary therapy.
Sound Bath
VS
Sound Healing
Sound Bath is when participants are enveloped in ambient sounds for general relaxation and meditation, without specific targeting.
Sound Healing uses targeted sounds and frequencies to address specific imbalances, often personalized.
Theta Brainwave
The target is to get participants to sustain the theta brainwave for a long period of time. Theta brainwaves, operating in the 4-8 Hz frequency range, are associated with deep relaxation, meditation, creativity, intuition, and the transition between wakefulness and sleep, serving as a gateway to the subconscious mind for emotional processing and insight.
Passive Practice
This modality is perfect for participants who don't want to be touched or talk about their imbalances. It is a passive practice, meaning participants simply lie down in a comfortable position and absorb the sounds/frequencies.
Supports the Body
Naturally, sound healing benefits the human body by reducing stress hormones like cortisol, alleviating chronic pain through vibrational effects on muscles and nerves, and improving circulation and sleep quality, which can lower blood pressure and enhance overall physical relaxation. Additionally, it promotes immune function and reduces inflammation by inducing deep meditative states that trigger the release of feel-good chemicals, fostering emotional balance and aiding in the body's natural healing processes.
Vibrates Water
within
Our Cells
From a scientific perspective, these powerful vibrations gently resonate with the water within our body's cells. As the experience unfolds, many participants discover that the sounds no longer feel external, but instead seem to gently swirl and echo within their own mind.
Improves Mental Health
Sound healing benefits the human mind by reducing stress, anxiety, depression, tension, and fatigue while enhancing mood, emotional regulation, mental clarity, focus, and overall well-being through deep relaxation and meditative states. It also promotes spiritual well-being, creativity, concentration, and cognitive function by synchronizing brainwaves, shifting to calmer states like theta, and fostering emotional stability and insight.
Services
Sound healing is the perfect way to recalibrate. Book a solo session for personalized care. Grab a friend to join a group session. Bring the whole family for some sound vibration fun and learning. Looking to add an element of connection to your community gathering? Book a personalized Sound Healing Concierge Service.
Activate your body’s natural healing ability. This session is a wonderful act of self-care that can provide deep relaxation, anxiety relief, intuitive thought patterns and promote overall wellbeing.
A powerful therapeutic experience that brings balance and harmony to the body and mind via sound. Grab a friend and unwind. Locations may vary, so pick one that speaks to your soul!
This one is for the kids!
Bring them in for a modified 45 minute session where they can join in the musical experience, draw a picture or relax into the healing sounds. There's no doubt they'll receive some rejuvenating benefits.
Intimate Sound Healing experience brought to you! Let's discuss your goals. This experience is 100% customizable to your preferences.
